- Activity: Walking
- Distance: 1.79 km
- Duration: 00:22:31
- Average Speed: 4.77 kmh
- Average Pace: 12:34 min/km
- Calories Burned: 122
- Start Time: Wed, 27 May 2015 06:48:02
Etikettarkiv: Walking
Walking: Wed, 27 May 2015 05:47:58
Morgonpromenad innan jobbet
- Activity: Walking
- Distance: 3.4 km
- Duration: 00:32:34
- Average Speed: 6.26 kmh
- Average Pace: 09:34 min/km
- Calories Burned: 248
- Start Time: Wed, 27 May 2015 05:47:58
Walking: Tue, 26 May 2015 12:03:46
Rask lunchpromenad i Hagaparken
- Activity: Walking
- Distance: 4 km
- Duration: 00:38:13
- Average Speed: 6.28 kmh
- Average Pace: 09:33 min/km
- Calories Burned: 360
- Start Time: Tue, 26 May 2015 12:03:46
Veckorapport 2015 v.21
Senaste veckorna har jag inte varit så aktiv, har känt mig omotiverad och allmänt seg. Har varit dålig på att uppdatera mina data osv. Det var kämpigt att ens komma upp i 10.000 steg om dagen och med tanke på att mitt mål just nu är 15.000 steg per dag så var det ju riktigt uruselt.
Funderar på om mitt humör kan ha något samband med väder/lufttryck alternativt allergi. Ytterligare data jag behöver notera framöver kanske?
Walking: Mon, 25 May 2015 12:11:12
Lunchpromenad i Hagaparken
- Activity: Walking
- Distance: 3.09 km
- Duration: 00:37:57
- Average Speed: 4.89 kmh
- Average Pace: 12:16 min/km
- Calories Burned: 227
- Start Time: Mon, 25 May 2015 12:11:12
Walking: Sun, 24 May 2015 14:17:00
- Activity: Walking
- Distance: 0.94 km
- Duration: 00:20:14
- Average Speed: 2.79 kmh
- Average Pace: 21:31 min/km
- Calories Burned: 75
- Start Time: Sun, 24 May 2015 14:17:00
Walking: Thu, 21 May 2015 20:32:45
Hundpromenad
- Activity: Walking
- Distance: 4.53 km
- Duration: 01:24:31
- Average Speed: 3.22 kmh
- Average Pace: 18:39 min/km
- Calories Burned: 366
- Start Time: Thu, 21 May 2015 20:32:45
Walking: Mon, 4 May 2015 11:39:37
- Activity: Walking
- Distance: 6.16 km
- Duration: 00:58:17
- Average Speed: 6.34 kmh
- Average Pace: 09:27 min/km
- Calories Burned: 546
- Start Time: Mon, 4 May 2015 11:39:37
Walking: Tue, 28 Apr 2015 11:51:44
Lunchpromenad med bok
- Activity: Walking
- Distance: 2.83 km
- Duration: 00:34:57
- Average Speed: 4.86 kmh
- Average Pace: 12:20 min/km
- Calories Burned: 217
- Start Time: Tue, 28 Apr 2015 11:51:44
Walking: Mon, 27 Apr 2015 17:14:18
Stadspromenad
- Activity: Walking
- Distance: 3.2 km
- Duration: 00:33:51
- Average Speed: 5.67 kmh
- Average Pace: 10:34 min/km
- Calories Burned: 293
- Start Time: Mon, 27 Apr 2015 17:14:18