- Activity: Walking
- Distance: 3.06 km
- Duration: 00:56:40
- Average Speed: 3.24 kmh
- Average Pace: 18:31 min/km
- Calories Burned: 238
- Start Time: Mon, 27 Apr 2015 12:50:28
Alla inlägg av magnus
Walking: Sat, 25 Apr 2015 10:49:07
- Activity: Walking
- Distance: 1.98 km
- Duration: 00:29:14
- Average Speed: 4.06 kmh
- Average Pace: 14:45 min/km
- Calories Burned: 161
- Start Time: Sat, 25 Apr 2015 10:49:07
Walking: Fri, 24 Apr 2015 18:43:25
Promenad med hunden
- Activity: Walking
- Distance: 3.96 km
- Duration: 01:18:11
- Average Speed: 3.04 kmh
- Average Pace: 19:44 min/km
- Calories Burned: 341
- Start Time: Fri, 24 Apr 2015 18:43:25
Walking: Tue, 21 Apr 2015 16:14:03
- Activity: Walking
- Distance: 0.84 km
- Duration: 00:12:58
- Average Speed: 3.89 kmh
- Average Pace: 15:26 min/km
- Calories Burned: 63
- Start Time: Tue, 21 Apr 2015 16:14:03
Walking: Tue, 21 Apr 2015 11:30:15
Lunchpromenad i Hagaparken
- Activity: Walking
- Distance: 4.02 km
- Duration: 00:42:27
- Average Speed: 5.68 kmh
- Average Pace: 10:33 min/km
- Calories Burned: 362
- Start Time: Tue, 21 Apr 2015 11:30:15
Walking: Tue, 21 Apr 2015 06:25:10
- Activity: Walking
- Distance: 0.97 km
- Duration: 00:21:35
- Average Speed: 2.7 kmh
- Average Pace: 22:15 min/km
- Calories Burned: 82
- Start Time: Tue, 21 Apr 2015 06:25:10
Walking: Mon, 20 Apr 2015 20:20:05
- Activity: Walking
- Distance: 2.17 km
- Duration: 00:42:11
- Average Speed: 3.09 kmh
- Average Pace: 19:26 min/km
- Calories Burned: 174
- Start Time: Mon, 20 Apr 2015 20:20:05
Walking: Mon, 20 Apr 2015 11:59:59
- Activity: Walking
- Distance: 3.97 km
- Duration: 00:46:28
- Average Speed: 5.13 kmh
- Average Pace: 11:42 min/km
- Calories Burned: 304
- Start Time: Mon, 20 Apr 2015 11:59:59
Framsteg :)
Det är så kul med statistik när man kan urskilja tydliga personliga framsteg.
Ser man på min vikt t.ex sedan Januari i år så kan jag både se och känna skillnaden.
Jag märker redan nu hur jag orkar mer, är piggare och kan hålla högre tempo på promenader m.m. Det ska bli spännande att se hur denna graf ser ut i Juni då det gått ett halvår! Det är inte lång tid kvar nu …
Walking: Mon, 20 Apr 2015 06:41:45
- Activity: Walking
- Distance: 3.56 km
- Duration: 00:41:58
- Average Speed: 5.09 kmh
- Average Pace: 11:47 min/km
- Calories Burned: 248
- Start Time: Mon, 20 Apr 2015 06:41:45